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Body Benefit Massage Reaps Rewards for All

By Jake Levin

More and more, massage therapy is becoming accepted in western medicine, according to Lauren Federico.

Doctors are recommending it more to their patients, and Federico is happy to be a destination at her Braintree, Mass. studio titled "Body Benefit Massage."

Whether you're injured, pregnant, recovering from surgery, stressed, or simply looking to relax, Federico and her team of therapists are there to help.

"The benefits to massage therapy are non-invasive and require no medicine, which is a healthier option towards self-care," Federico said. "Massage therapy helps to decrease stress hormones, and increase the feel-good hormones so the body maintains balance."

The team at Body Benefit Massage works hard to ensure a client's satisfaction, from making them feel better physically to providing stress relief mentally. Each and every concern a patient may have is answered, and treatments are customized for the specific needs of a patient in order to enhance their experience.

"The power of touch alone is essential to one's well-being, as is food and water," Federico said.

All of the therapists are trained in different specialties, making the studio all-encompassing.

"We got into this line of work because we have a deep passion of the workings of the human body and want to heal it in a natural way," Federico said.

One special service offered at Body Benefit Massage is a prenatal massage program for pregnant women. Federico said that cases of sciatica and nerve pain (particularly in the lower back) develop in the expecting mothers by the time the second or third trimester rolls around, but a prenatal massage can help alleviate said pain and allow for relaxation for the moms-to-be.

"Mentally, it's a great time for mothers to relax and nap, which in turn will help them feel refreshed and have more energy," Federico said.

Body Benefit Massage is located at 420 Washington St. in Braintree. To learn more about the massage, visit its website,

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