Massachusetts Logo

Back

Firefly Yoga Helps You Find Peace

By Roy Krantz

Finding peace and relaxation is hard, but the folks at Firefly Yoga are here to help. Located in Foxboro and Westwood, Firefly staff are experts in many types of yoga and do their best to help their clients get the most out of their visits to the studio. Philip Racicot, partner in Firefly Yoga, answered some of our questions about what makes Firefly successful.

How does yoga enhance the body?

Yoga is wonderful for the body but it most importantly enhances the mind-body connection. With a consistent practice, students of yoga will find that they could experience a myriad of results. For example, stable joints and stronger muscles, greater sense of flexibility, possible weight loss, greater lung capacity, clarity and peace of mind. Yoga can benefit anyone from the most competitive athlete to someone who has never considered themselves active.

What advice would you give to novice practitioners?

The most important thing to know is that yoga is a practice that is personal to you. New practitioners might be nervous about starting with a group class for fear of not knowing the poses or feeling self-conscious. Private Yoga instruction is a great way to feel comfortable with the practice before going into a class setting. Working one-on-one with an instructor can help cater to the needs of the student whether it is learning the basics, working through an injury, or going into depth on a particular topic.

Our Egos want us to feel competitive, yet Yoga is not that. We practice yoga to clear the mind in order to find peace within. As we learn that yoga is free of judgment, we can understand how it becomes a personal journey to freedom and ease within the body and mind.

What else would you like to convey to the public about your yoga studio?

Firefly Yoga Studios of Foxboro and Westwood, MA. are unique studios, completely committed to teaching classical yoga and meditation. Our teachers humbly lead our classes with the original, powerful principles that yoga was founded on. Our mission is to share these foundational concepts and make them accessible to everyday people. At Firefly, you'll experience a genuine approach to yoga that focuses specifically on improving the quality of our students' physical, mental and emotional lives.

Firefly Yoga offers a large range of yoga classes to suit your practice. With over 60 classes a week available between our two locations, our studios provide a range of yoga that will suit you and your schedule. We offer several gentle, moderate, and rigorous classes with temperatures varying from unheated to 95 degrees. All of our classes welcome all levels. You will find that we have students who have just started their journey practicing with seasoned yogis. Our instructors are highly qualified and able to give variations of different yoga postures to suit your needs.

What do you enjoy about your job?

Knowing that, everyday, we are able to bring peace and comfort to our yoga student's lives. That we are able to enrich them with new knowledge about themselves and that we help them to better connect to the world they live in.

Share this:

Comments

Leave a comment:

* Login in order to leave a comment. Don't have an account? Join for Free
4 days ago

Blake Browns

Welcome! I love talking with youngsters, going on dates with them, at any rate all of a sudden I didn't succeed - I was far away from each other individual. An immateriality of mine destroyed me

... More
Reply
10/2/2020

joan davis

There are many theology & religion coursework writing services and Religious Research Writing Services to choose from for those stuck with their religion assignment writing services and theology essay

... More
Reply
9/27/2020

Daniel Ryans

Really amazing places and a nice view. Traveling some places with a nice view and capture them with a camera is like every travelers dream. In the way, if anyone faces any problem then they should

... More
Reply
9/19/2020

Daniel Ryans

Yoga provides physical stability and mental peace also. It brings positive outcomes for health. In this pandemic COVID 19 situation, people should stay at home, and wear level 3 mask Canada while

... More
Reply
9/19/2020

jose glass

The name of our official website is PrepaidGiftBalance.club, and it is a very popular website for credit card support. We support all operations on credit cards that are powered by Visa and MasterCard

... More
Reply
9/18/2020

dorcas smith

It is important to seek statistics coursework writing services and statistics essay writing services since students find help when they visit Business Statistics Writing Services. <br

... More
Reply
9/17/2020

munna raja

The Lbrands ACES portal has been designed and developed while keeping the user functionality and ease of access at the forefront and using it is the easiest task. [https://acesetm.online/

... More
Reply
9/10/2020

mart john

Please consider registering for the class using one of your class passes on Mindbody so that we can help the instructors who are teaching, and the studio, during these challenging times

... More
Reply
9/8/2020

Troy Zill

4. Hi everyone, let's talk a little bit about sports: I like athletics very much and give a lot of time and energy to it! in addition, I have the main work that I am at 8:00 a day, so as you know, I

... More
Reply
8/26/2020

Williams Cindy

Finding peace and relaxation is hard, but the folks at Firefly Yoga are here to help. Located in Foxboro and Westwood, Firefly staff are experts in many types of yoga and do their best to help their

... More
Reply
8/24/2020

Perryman Robert

Introducing your children to yoga at an early age can help them learn healthy lifestyle habits that could last a lifetime. Not to mention set the foundations for a fit future that nurtures healthy

... More
Reply
8/22/2020

Raye Jonshone

Tired of dealing with pests? Reach out to Moxie Pest Control, the experts available will instantly assist you and will help in resolving the issue.
For more info:- [https://moxie-pestcontrol.com/

... More
Reply
6/10/2020

Burnice Cayenne

A great way to get rid of problems and worries.I often combine listening to music with Yoga that has helped put my body into contract and most importantly thoughts.

Reply
6/5/2020

Jimmy Dayle

It is often both interesting and useful to read interviews in newspapers, journals, and online sources. An interview essay document usually means that there are 2 individuals engaged in the process of

... More
Reply
6/4/2020

Smith Jonshone

Dell Printer facing technical malfunction contact our expert technician and get the Dell Printer Troubleshooting help anywhere in the world.
For more info:- [https://bit.ly/3gVIQR0

... More
Reply
6/3/2020

Hison Hison

https://intop24.ru/

Reply
6/3/2020

Smith Jonshone

Dell Printer facing technical malfunction contact our expert technician and get the Dell Printer Troubleshooting help anywhere in the world.
Visit:-

... More
Reply
5/17/2020

Mario Fred

Hi guys, I think you really want to get great relationships with the most beautiful girls. I think that this will help you to make a good life [https://hookupsearch.org/bondage-hookup/

... More
5/22/2020

Najwa Yaminah

After doing yoga, if you feel healthy, active and more balance then you are pursuing, even the gentlest types of yoga that work. Enhancing the lungs and respiratory tract, invigorating the lymphatic

More
Show Less Reply
5/12/2020

Zoya Smith

If you want to improve your knowledge simply keep visiting this web site and be
updated with the most recent information posted here.
<br

... More
Reply
5/9/2020

xiansheng chen

https://www.diyfpvkr.com<br [/>https://www.diyfiktx.com
https://www.diyfiktx.com<br] [/>https://www.diyjonei.com
https://www.diyjonei.com<br]

... More
Reply



About The Author

Phone: 617.942.1299

View Profile

Become an Expert Contributor

Have some knowledge to share, and want easy and effective exposure to our audience? Get your articles or guides featured on Mass Realty today! Learn more about being an expert contributor.

Learn More